What utensil should be used when preparing eggs to protect the Teflon coating of frying pans?

Using a heat-resistant rubber spatula when preparing eggs in non-stick or Teflon-coated frying pans is essential for maintaining the integrity of the coating. The reason this utensil is ideal is that it is soft and flexible, which minimizes the risk of scratching or damaging the non-stick surface.

Rubber spatulas also provide the advantage of being safe for high temperatures, ensuring that they won’t melt or deform during cooking. This is particularly important when cooking delicate foods like eggs, where a gentle touch is required to prevent sticking and achieve the desired texture.

In contrast, utensils like a steel spatula or other harder materials can easily scratch or damage the non-stick surface, leading to reduced performance and potential safety concerns as the coating wears off. A wooden spoon can be a good option for certain tasks, but it may not be as effective for flipping eggs due to its lack of flexibility. A plastic turner could also be used, but heat resistance and the risk of melting at higher temperatures should also be carefully considered.